GLP1 Nutrition Support

Discover what your metabolism needs to lose weight and maintain progress without sacrificing muscle, energy and gut health!

Hi, I’m Kelsey—a weight loss dietitian who helps women create a GLP-1 nutrition plan that supports their body, protects their metabolism, and helps them feel AMAZING for the long run.

Here is what you get when we work together…

✅ A Personalized GLP-1 Nutrition Plan – Know exactly what to eat to fuel fat loss, build muscle, and keep your metabolism healthy.


✅ Strength-Focused Exercise Recommendations – Protect your muscle mass and boost your metabolism with exercise recommendations for sustainable weight loss.


✅ Lifestyle Strategies for Lasting Results – Sleep, stress, and daily habits matter—let’s get them working in your favor.


✅ Ongoing Support & Accountability – You don’t have to do this alone. I’ll be here to guide you every step of the way.

Here is the breakdown..

✅ Comprehensive Metabolic Blood Test – Instead of your doc saying “everything is fine”, you’ll get real insights into what’s happening in your body.
✅ 60-90 Minute 1:1 Lab Review Call – We’ll break down your results and create a strategy tailored to YOU.
✅ Personalized Root-Cause Plan – No one-size-fits-all advice. We’ll address the underlying imbalances that could cause weight gain
✅ Recipe and Meal Ideas – Specific foods to fuel your metabolism based on YOUR lab results. Plus simple meal ideas to decrease stress.
✅  Chat Access – Get ongoing support and answers to all your questions as you implement your plan.

It's your time!

It's your time!

Is this really for me?

Great question! If you answer YES to any of the questions below, this is for you. 

 

  1. Do you feel confused on what to eat or how much to eat?

  2. Are you looking for expert advice and a look into what YOUR body needs?

  3. Are you unsure of what supplements are good for you and want to make sure it’s worth the money?

  4. Has the GLP1 caused any gut issues like constipation that you would like to fix holistically?

  5. Are you worried about maintaining your weight loss once your come off your medication?

If you answered YES to any of these questions and you’re looking for a clear direction, this would be a great fit for you!

Start by filling out my application and we can book a free call to chat more!