The Best Overnight Oat Recipe

Overnight oats, simple recipes, healthy recipes, energy foods, magnesium foods, fiber foods, metabolism booster, high protein breakfast, high protein recipe

Overnight Oat Recipe:

INGREDIENTS

• 1 cup of milk (can use alternative like coconut milk unsweetened) 

• ½ cup of plain greek yogurt

• 1 tablespoon of honey

• 1 tablespoon of chia seeds 

• 1 cup of steel cut oats or old fashioned oats (I think the old fashioned get to soggy, but to each their own!)

• ½ tsp of cinnamon

• Pinch of salt

• **Can add fruit of choice immediately or top when ready to eat

Directions:

1. Place all ingredients in bowl and mix gently 

2. Cover bowl with plastic wrap so it is airtight OR put into mason jars with lid

3. Place in fridge at night and it’s ready to serve in the morning!

4. I recommend eating within 3-5 days of making. You can also double the recipe for batch cooking or if multiple people will be enjoying your creation!