Work with me:
1:1 Coaching Program
If you are looking to leave diet culture, get real answers and find out WHY you symptoms are happening, you have come to the right place.
The endless diet cycle stops here.
This 4-month program is designed to help you find the root cause of your symptoms. So instead of a bandaid approach, we dive deep into what is going on inside and outside of YOUR body. Too many times we see weight loss resistance as a problem instead of a symptom. Conventional medicine tells you to eat less, do more to ‘fix’ your metabolism and functional medicine finds out WHY you have weight loss resistance in the first place.
This is often linked to adrenal function, thyroid health and your gut environment. We use speciality labs to take a deeper look into how your body is functioning and what we can do to improve your health.
And as your dietitian I will be available throughout the process to support and guide you through. I take the guesswork and google search out of your daily life, and create an individualized plan. My job is to work really hard to find a solution that works for you.
It’s important to note that this a journey, but one that is well worth investing in (a journey towards your best health!) Imagine knowing what is truly healthy to eat for your body, energy all day long and a healthy metabolism that supports your adrenals, thyroid and gut health.
That is why this program includes:
Ordering labs, discussing results and what your personalized plan will be based off the results
Reviewing and adjusting nutrition intake, lifestyle habits & supplement use
Strategizing to make changes fit into YOUR reality
Making adjustments as needed and talking out any wins, struggles or barriers throughout the process
Your time is respected so I review labs and create your plan outside our appointment time
**we’re currently fully booked for my 4-month program, but click below to get on the waitlist so you can be notified right away when a slot opens up!
Is this for me?
>> You want to make your health a priority, but you don’t know where to start
>> You’ve spent hundreds (maybe even thousands!!) on your health and still feel like you’re stuck or going in circles
>> You feel like you’re doing everything “right” but still not feeling the way you want to feel!
>> You want to come off birth control, but scared of the side effects.
>> You know some foods don’t make you feel good, but you need a deeper dive into your health to really figure it out
Common Diagnosis and Symptoms I work with:
Extreme fatigue and brain fog
Weight loss resistance
Constant bloating & constipation
Gut infections
Transitioning off birth control
Period pain, cramps and cyclical headaches
IBS and related symptoms
Hashimoto’s and Hypothyroidism
PCOS
And if you have seen a doctor for any of these and the answer you get is “the labs are fine” but you still have symptoms, apply to more answers
Ready to start your transformation?
Fill out an application and a team member will get back to you as soon as you are approved!
